9/24 Quest: 8th Water Q#2

Put your hands into a position that feels “closed.” Take eight breaths and bring your attention to your eight fingers. Then shift one hand to a position that feels “open.” Take another eight breaths, bringing your attention to your eight fingers again.

What do you notice?

Take a picture of your hands in the “closed” and “opened” positions and share, along with one thing you are opening to, on your social network sites, in the CLN Facebook Group, or with the humans nearest to you today.

#CLNreleaseX8

Share here...

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this:
search previous next tag category expand menu location phone mail time cart zoom edit close