1. Pick something in you that’s calling for new life
2. a. Spend 5 minutes finding how it lives in your body b. Name the sensations, emotions, and thoughts you notice outloud c. Notice your natural breathing state now
3. Dance as an invoking, releasing, transforming, rebirthing, embodiment prayer for this new life that’s calling.
4. When you are done give it all to the earth and wind
5. share something of it here (in the CLNFacebook Page, on your social network sites, or in a comment on the CLN blog)