10th Full Moon – Death – Q5 – Quantify

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Many wise Yogis around the world suggest we meditate on death daily to prepare ourselves for the time our bodies are done. Today, i invite you to click HERE and watch as people around the world die. Send blessings, grieve, marvel, notice whatever you feel and breathe.

Focus on your exhales and imagine you are dying each exhale.

Let everything go.

Let yourself be reborn along with the next moment you inhale into,

and let everything in.

Welcome back.

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