10th Air Q6: Qoreograph

If you are able, stand and take the posture of the human who is flying off edge of the earth. press your arms back, push your chest out…you could even lie on the ground on a bed so your body is parallel to the ground, just as the body in the 10th Air is parallel to the water below.

10_10th Air_FINAL

 

allow this posture to inspire 10 minutes of improvised choreography in honor and celebration of your ongoing process through liberation from limiting thoughts.

#CLNiamtheedge

#CLN10thair

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